Louisville

Integrative Health

Partners in Health

Cheryl’s Essential Massage

Services

From relaxing spas massages and reflexology to our specialty Deep Tissue Massage we strive to help you relax, feel better and work out those trouble spots that are causing you pain

​Deep Tissue

​We specialize in Deep tissue work to release trigger points that cause pain both at the location of the trigger point as well as referred pain in other areas of the body. We warm-up the tissue and gradually go deeper to avoid pain and bruising which can be caused by going to hard and deep too soon

Ac​tive Release

​We release tight areas to help you regain mobility. This especially important if you train hard or see a chiropractor. The active release is done by pinning down a muscle and moving the associated limb through its range of motion. Once the muscle is released you should have greater and easier movement in and around the area released

​Schedule

​We offer 30, 60 90 and 120 minute massages. Rates vary from $40 for 30 minutes to $140 for 120 minutes ​ You must make an appointment, we do not take walk-ins nor do we take appointments over the phone. 

Massage Maintenance Program

When you book at least one hour per month in advance on our Massage Maintenance Plan you will receive discounted rates. There are no contracts or additional fees.

About us

Cheryl has been a licensed Massage Therapist since 2003 and has helped thousands of people relieve their aches and pains. Cheryl’s specialty is Deep Tissue work and there is none better. Cheryl takes the time to warm the are up and gradually increases the pressure to get deep into painful trigger points then works them until the release. 

Cheryl takes the time with each and every client to discuss their aches and pains to determine how best to treat the underlying issues. She also will make recommendations on modifying diet and supplements to decrease inflammation and muscle aches and pains

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